Can pregnant women eat mulberry

Mulberry is the fruit of mulberry, a perennial woody plant belonging to Moraceae. It tastes sweet and sour. It is one of the fruits that people often eat. It contains a variety of functional ingredients, such as rutin, anthocyanin, resveratrol, tannic acid, fatty acid, malic acid and other nutrients. It can promote the digestion of fat, protein and starch. Therefore, it has the effects of strengthening spleen and stomach, helping digestion, preventing cancer, anti-aging, anti-ulcer and anti-virus. It can be used to treat diarrhea caused by indigestion. Pregnant women can also eat mulberry, but obesity, gestational diabetes, pregnant women who need to control their diet should pay attention to the amount of intake.