Is it true to eat ginger and arsenic at night?

Eating ginger at night is an exaggeration and has no scientific basis.

Although eating ginger at night may bring some adverse effects, it does not reach the toxic level of arsenic. First of all, ginger as a food and medicine, has a variety of effects, such as enhancing and accelerating blood circulation, stimulating gastric secretion, exciting stomach, promoting digestion, etc. However, eating ginger at night may violate the body's yin and yang routine. Traditional Chinese medicine believes that the body at night, yang begins to converge, yin rises, should rest and nourish essence. The ginger is spicy and warm. Eating ginger at night may emit yang qi, affecting the quality of sleep at night.

To sum up, eating ginger at night is not really arsenic, but it is also necessary to pay attention to moderate consumption, and choose the right time to eat according to personal constitution and health status.