The efficacy and role of Ganoderma lucidum soaked in water

The effects and functions of Ganoderma lucidum soaking in water include cough and asthma, peace of mind, qi and blood, etc.

1. Cough and asthma

Ganoderma lucidum taste sweet and flat, return to the lung meridian, appropriate soaking in water is conducive to nourishing lung qi, can play the role of cough and asthma, warming lung and resolving phlegm.

2. Peace and tranquility Ganoderma

lucidum enters the heart meridian, has the effect of tonifying blood and benefiting heart qi, appropriate soaking in water can nourish the mind, help alleviate dreaminess, insomnia, palpitations and other discomforts.

3. Qi and blood

Ganoderma lucidum has the effect of regulating qi and blood, and drinking according to the doctor's advice can assist in the treatment of loss of appetite, shortness of breath and other discomforts caused by deficiency syndrome.