I want to start exercising in a few months.

The benefits of natural childbirth are more, such as it can make the mother's body recover quickly, independent activities, while the baby through the birth canal extrusion, exercise the lungs, so the mother should try to give birth. If you want to give birth, pregnant women should exercise more, but during early pregnancy can not exercise, because this time the fetus is still unstable, until the third trimester, such as eight months later can exercise properly, but pay attention not to excessive exercise, do not need to be tired. In addition, if it is estimated that the fetus is relatively large, the giant baby or the fetal heart rate is not good, the fetal position is not good, not suitable for natural birth, should not be forced, can not exercise excessively.