What pregnant women cannot eat.


Your health, my dedication.
In postpartum women should pay attention to prevent cold spicy and irritating food, some foods may also lead to milk, such as leek is not edible. In addition, pregnant women should pay attention to eat fresh food, can not eat overnight and close to the deterioration of food, pregnant women should pay attention to drink more soup, such as chicken soup, fish soup, ribs soup, these can help the next milk, and can help quickly restore physical strength. Pregnant women should pay attention to increasing the number of meals a day, from the original three meals to 5~6 meals, which can also help milk, but also help promote body recovery. Pregnant women should pay attention to observe their lochia situation, if lochia is more, should also apply motherwort cream to help conditioning.