Relaxation of pelvic floor muscles

Pelvic floor muscle relaxation affects the uterus, urethra, vagina, intestines, etc., which can cause uterine prolapse, frequent urination, vaginal inflammation, constipation, etc. Pelvic floor muscle relaxation often occurs in elderly women, multiparas, and physical condition and lack of proper rehabilitation exercise after childbirth. After pelvic floor muscle relaxation, urethral problems include frequent urination, urgency, vaginal problems such as vaginal relaxation, vaginal inflammation, intestinal problems such as constipation. In severe cases, it will cause uterine prolapse and seriously reduce the quality of life. Therefore, appropriate rehabilitation exercises should be carried out at the initial stage of pelvic floor muscle relaxation to effectively alleviate pelvic floor muscle problems.