Does drinking coffee have an effect on menstruation?

Women drink coffee during menstruation has an impact, may cause women to show insomnia, fatigue, menstrual blood outflow increased. Because coffee is an excitatory drink, women may cause menstrual blood outflow increased during menstruation, menstrual prolongation, blood clots and other performance, women drink coffee will stimulate the nervous system to show insomnia, so women tend to show fatigue, weakness, is not conducive to the health of the body. Women during menstruation should pay attention to proper rest, eat more hot, digestible, blood food in the diet, but also eat vegetables and fruits appropriately, conducive to maintaining a comprehensive balance of nutrition. Make women during menstruation to obtain sufficient protein, vitamins, trace elements supply, supplement due to menstrual blood outflow caused by nutrient loss, but also pay attention to appropriate warmth, prevent catching cold and cold, so conducive to the recovery of the body.