How does menstruation headache relieve?

Menstruation headache should first pay more attention to rest, ensure adequate sleep time, do not stay up late, do not overwork, overwork, drink more water, eat more fresh vegetables and fruits. Menstruation bleeding, easy to cause blood loss, easy to cause headache symptoms, can drink some honey water or eat some candy to relieve mood, eliminate anxiety and depression, can also cooperate with acupuncture, physiotherapy, massage, hot compress, symptomatic treatment. You can do more outdoor aerobic exercise, such as walking, playing Taijiquan, etc., which can adjust your interest and reduce stress. If the headache is serious, you can further perform head CT examination, and you can also apply non-steroidal anti-inflammatory analgesics for symptomatic treatment. If the pain is serious, you can also massage the temple and Baihui points to relieve it.