Cervical Spondylosis What posture to sleep in

Cervical Spondylosis is a degenerative disease of the cervical spine caused by a variety of factors. Due to prolonged cervical strain, compression of the intervertebral disc shows ligament thickening, patients present with shoulder joint pain and weakness, limb numbness symptoms. Patients need to change their lifestyle, physical therapy and exercise therapy to improve the patient's quality of life. Patients are advised to take good care of themselves. Nonsteroidal anti-inflammatory analgesics should be used to relieve symptoms when patients present with headache and neck pain. Patients in acute phase should prevent increased exercise stimulation of the neck. Timely treatment should improve lifestyle and increase muscle strength, which has a great effect on the treatment of diseases.