How to solve high bone salt content

Normal bone salt refers to the inorganic salt content in the bones, which plays an important role in the state of bone. If the bone salt content is high, it will lead to osteoporosis, limbs and back pain and discomfort. If the inorganic salt content in the bones is too high, the probability of fracture will also increase significantly in the event of violent impact. The general solutions are as follows: 1. Maintain a balanced diet and proper exercise. 2. Control the amount of salt in foods and prevent some foods with high inorganic salt content. 3. Get more sun every day. Generally speaking, reducing bone salt content is adjusted through daily life. If there are no obvious clinical symptoms, No treatment is needed. If the symptoms are obvious, you must go to the hospital for regular re-examination.