How to adjust the spleen and stomach for children

Children's spleen and stomach conditioning methods generally include adjusting diet, massage, moxibustion, etc.

1. Adjust diet

Parents can choose digestible food intake for their children, such as rice porridge, noodles, steamed bread, etc., which is beneficial to reduce the digestive burden of the spleen and stomach. At the same time, pay attention to nutritional balance and ensure adequate intake of protein, vitamins and minerals.

2. Massage

Parents can choose chiropractic, abdominal massage, Zusanli and other ways to condition the spleen and stomach, which is conducive to enhancing the function of the spleen and stomach.

3. Moxibustion

can also choose Zhongwan, Shenque, Zusanli and other acupoints for moxibustion, which can remove cold and dampness of the spleen and stomach, thus improving the function of the spleen and stomach.