How to solve the spleen and stomach damp heat

The treatment of spleen and stomach damp-heat includes diet adjustment, proper exercise, drug treatment, etc.

1. Diet adjustment

Patients can eat more foods conducive to eliminating damp-heat, such as red beans, carrots, yam, etc., which can help alleviate the disease.

2. Appropriate exercise

can also be carried out at ordinary times, including tai chi, rope skipping, swimming, etc., which can promote the circulation of qi and blood, which is conducive to the discharge of damp-heat in the body.

3. Drug treatment for

patients with more serious diseases can also be prescribed by taking Shenling Baizhu Powder, Ermiao Pill, Qingre Qushi Granules and other Chinese patent medicines for treatment, which play a role in clearing heat and dehumidification.