Treatment of hair loss and white hair deficiency

Hair loss and kidney deficiency can be improved by adjusting diet, proper exercise, taking drugs and other ways.

1. Adjust diet and

kidney deficiency patients can eat more foods conducive to kidney and spleen, such as yam, fungus, beef, mulberry, wolfberry, black-bone chicken, longan, red dates, etc.

2. Appropriate exercise

can choose jogging, swimming, yoga and other exercises to promote qi and blood circulation, improve kidney deficiency, early white hair, hair loss phenomenon.

3. Take drugs

Patients with severe symptoms can follow the doctor's advice to use Liuwei Dihuang Pill, Zhibai Dihuang Pill, Fuzi Lizhong Pill and other drugs to improve kidney deficiency phenomenon.