How do children eat chicken skin to regulate spleen and stomach

1. Stew the

proper amount of chicken's gizzard-membrane and put it into a stew pot or stew pot together with other ingredients, such as lean meat, ginger slices, etc., add appropriate amount of water and simmer for several hours. Stew the soup can be drunk at times.

2. Cook the porridge and

wash the proper amount of chicken's gizzard-membrane, add it to the porridge and cook together. You can choose to cook porridge with other ingredients beneficial to spleen and stomach health, such as yam, coix seed, etc.

3.

Soak the proper amount of chicken's gizzard-membrane in warm water for 30 minutes, and then remove it. The soaked water can be drunk.