Can people with bad stomach eat bananas?

Dr. Casey Thompson
Verified

Empathy in every care, excellence in every treatment.
2025-05-09 19:32:09
Views: 26 times
Bananas are a good source of nutrients and are rich in potassium, which helps maintain normal muscle function and electrolyte balance. For people with stomach problems, it is beneficial to supplement proper potassium. Bananas are relatively mild, soft in texture, usually easy to digest, and generally do not cause excessive burden on the stomach. However, excessive consumption may cause abdominal distension and other discomfort.
If the stomach problem persists or worsens, seek medical advice promptly for professional diagnosis and treatment.