Eating steamed pears every day is harmful

Eating steamed pears every day is harmful. Excessive consumption may cause indigestion, spleen and stomach damage, high blood sugar and other phenomena.

1. Indigestion

pears are rich in vitamins and cellulose. The main effects are phlegm cough, heat sedation, bowel movement, etc., moderate consumption is beneficial to the human body. For people with poor digestive function, eating too much steamed pears will increase the burden on the gastrointestinal tract, leading to indigestion, severe cases may produce diarrhea.

2. Spleen and stomach damage

pears belong to cool and cold fruits. Eating more steamed pears may cause loss of appetite, abdominal distension, nausea and other symptoms. Patients with stomach cold and body deficiency are not suitable for eating more, which is not beneficial to the body.

3. Blood sugar is increased.

Pear contains more sugar components, eating every day will lead to high blood sugar, which may increase the risk of diabetes. People with high blood sugar or diabetes, eating a large number of steamed pears, easy to lead to abnormal blood sugar, which is not conducive to health.