What are the advantages and disadvantages of eating tomatoes on an empty stomach?

The benefits of eating tomatoes on an empty stomach include thirst, appetite, and physical enhancement. A small amount of eating has no obvious disadvantages. The disadvantages of eating too much are mainly affecting digestive function.

1. The effect of thirst quenching

tomatoes. Daily moderate eating can play a certain conditioning effect on fever, thirst, dry mouth and other symptoms.

2. Increase appetite

Tomatoes taste sweet and sour, can stimulate taste buds, increase appetite. It is conducive to increasing the intake of other high nutritional foods.

3. Enhance physical fitness

Modern pharmacological research shows that tomatoes are rich in sugar, vitamins, lycopene and other nutrients. Moderate eating can supplement enough energy and nutrition for the body, which is conducive to enhancing physical fitness

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