Mastitis What to Eat

Mastitis can eat foods rich in vitamins, foods rich in protein, high-fiber foods, etc.

1. Foods rich in vitamins

Patients should eat oranges, lemons, tomatoes, red peppers, spinach, carrots and other foods rich in vitamins daily, which is conducive to enhancing immune system function and helping to reduce inflammatory response.

2. Foods rich in protein

Intake Enough protein can promote tissue repair and help improve immune function. Therefore, it is recommended that patients choose low-fat protein foods, such as chicken breast, fish, beans, nuts, etc.

3. High-fiber foods

can promote intestinal motility, help detoxification, and reduce the possibility of mastitis attacks. Therefore, it is recommended to eat more foods rich in dietary fiber daily.