Drink yoghurt loose bowels is detoxify

Drink yogurt diarrhea, not detoxification. Yogurt is fermented products, containing a lot of probiotics, whether constipation or diarrhea patients, can be applied, it generally does not cause diarrhea. If you show diarrhea on yogurt, mainly consider several situations: first, some people gastrointestinal tract is sensitive, can not tolerate yogurt, eat yogurt will show diarrhea. Second, may be yogurt expired or yogurt quality is not enough, a drink yogurt will cause gastrointestinal discomfort, resulting in diarrhea. Third, because yogurt is placed in the refrigerator for a long time, some people are sensitive to cold food, eating yogurt will cause gastrointestinal discomfort, causing diarrhea, resulting in diarrhea. Therefore, for those who drink yogurt diarrhea, we recommend drinking less or not drinking yogurt.