Eggs should not be eaten with any food.

Dr. Finley Reed
Dr. Finley Reed Verified

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2025-05-09 20:16:12 Views: 99 times

1.

persimmon

eggs are rich in protein, and persimmon contains a lot of tannic acid, tannic acid and protein can react to form precipitation, if both eat at the same time, may increase the burden on the gastrointestinal tract, causing abdominal distension, abdominal pain and other uncomfortable symptoms.

2. tea

contains tannic acid, which will combine with protein in eggs to form indigestible substances, affecting the absorption of nutrients, so it is generally not recommended to eat eggs and tea at the same time.

3. raw soy milk

eggs are rich in protein, and raw soy milk contains trypsin inhibitors, which will affect the absorption of protein in eggs, so it is generally not recommended to eat eggs and raw soy milk.



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