The nutritional value and efficacy of white radish ribs

1, nourishing the body

ribs and white radish belong

to high nutrition food, proper eating can supplement the body needs nutrients, thus enhancing the physique, to achieve the purpose of nourishing the body.

, moistening the intestines laxative

white radish contains rich dietary fiber, which can also play A role in moistening the intestines laxative, conducive to relieving or preventing constipation.

3, eating

ribs and white radish properly at ordinary times can also play the role of digestion, can improve food accumulation, abdominal distension, vomiting and other diseases.