How do you keep 7 broken ribs?

Dr. Tracy Turner
Dr. Tracy Turner Verified

Building bridges to better health.

2025-05-09 20:41:55 Views: 25 times

Rib fracture 7 can be adjusted by adjusting living habits, breathing exercises, medication and other ways of recuperation.

1, adjust living habits

good diet and nutrition is very important for fracture rehabilitation, ensure adequate intake of protein, vitamin D and calcium, to promote bone repair and healing. At the appropriate time, you can follow the doctor's advice for some rehabilitation exercises to promote recovery.

2, breathing exercises

rib fracture may affect respiratory function, patients can carry out some breathing exercises, including abdominal breathing, lip contraction breathing, etc., these exercises are conducive to maintaining lung function.

3, drug treatment

patients can use ibuprofen, aspirin, celecoxib and other drugs to reduce pain, and use Sanqi tablets, bone peptide, deer melon polypeptide and other drugs to promote fracture healing.



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