Can broccoli be eaten with mushrooms and tomatoes?

Broccoli can be eaten together with mushrooms and tomatoes.

Broccoli is rich in vitamin C, carotene and other substances, which can enhance human immunity. Mushrooms contain a variety of amino acids, vitamins and minerals, which can help maintain cardiovascular health. Tomatoes contain lycopene, vitamin C and carotene, which are beneficial to protect eyes and enhance resistance. These three ingredients can not only enrich the nutritional value of food, but also improve the absorption and utilization of nutrients by the body.

Broccoli, mushrooms and tomatoes are rich in dietary fiber. Excessive consumption may increase the burden on the intestinal tract, causing abdominal pain, diarrhea and other symptoms, so it is necessary to limit the amount of food eaten.