Ligament tears eat what can be restored

Ligament tear can eat high-protein foods, high-cellulose foods, etc., can also follow the doctor's advice to take drugs to help restore.

1, high-protein food

protein is an important raw material for ligament repair, so patients can eat more high-protein foods, such as beef, lean pork, eggs, walnuts, tofu, etc., to promote ligament repair.

2, high-cellulose food

patients with ligament tear activity reduced, prone to constipation symptoms, so you can eat more foods rich in cellulose, such as bananas, dragon fruit, kiwi fruit, yam, corn, etc., to help soften stool, relieve constipation.

3, drug

patients can use ibuprofen, diclofenac sodium, indomethacin and other drugs under the guidance of a doctor to speed up physical recovery.