How to quickly detumescence after foot fracture

After foot fracture, can through raise lower limbs, cold compress, hot compress, use medicine and other methods to promote detumescence.

1. Raise lower limbs

foot fracture will raise the foot, higher than the heart level, conducive to venous return, reduce swelling and congestion.

2. Cold compress

foot fracture, within 24 hours of the injured foot cold compress, can relieve pain and reduce swelling.

3. Hot compress

foot fracture, 48 hours after the injured foot hot compress, can promote blood circulation and lymphatic return, conducive to eliminate swelling.

4. Use medicine

can use some drugs to help eliminate swelling, such as Duyiwei capsule, Xuefu Zhuyu Tang, Danqi capsule and so on.