Eat chicken breast meat everyday can be bad to the body

Chicken breast meat

is a kind of high protein, low fat, low calorie food, if you are in good physical condition, eat it every day and eat other foods reasonably, which can provide nutrients needed by the body and help maintain health. But if you eat chicken breast meat every day, excessive protein intake will be converted into fat in the body. For a long time, this may increase the risk of obesity, hypertension, dyslipidemia and other chronic diseases

.