Acne eating what food is good fast

Acne patients should eat low-fat foods, high-protein foods, high-vitamin foods to promote disease recovery.

1, low-fat foods

acne patients skin sebaceous gland secretion function is hyperactive, usually diet should choose rice porridge, noodles and other low-fat foods, conducive to reducing skin oil secretion.

2, high-protein foods

acne will cause skin damage, patients can appropriately increase the intake of fish, milk and other high-protein foods to supplement protein, conducive to promoting recovery.

3, high-vitamin food

patients can eat bananas, pears and other high-vitamin foods vitamin C, vitamin E and other substances, conducive to maintaining normal metabolism.