Get vitiligo mood is bad how to adjust

The vitiligo patients

can develop new interests and hobbies, divert attention to vitiligo, or listen to music that can relieve the mood, relieve anxiety in the heart.

2

. Appropriate exercise

patients can also do more outdoor exercise, breathe fresh air, not only conducive to relax mood, but also promote metabolism, enhance immunity.

3. Strengthen communication

Patients with excessive anxiety about the disease can choose to communicate with close friends and family members around them to relieve fear and anxiety in their hearts.