What side effects does mung bean soup have to drink everyday

Mung bean soup every day drink has abdominal distension diarrhea, allergic reactions, lead poisoning risk and other side effects, details are as follows:

1, abdominal distension diarrhea

mung bean contains a certain amount of fiber, if excessive intake, may increase the burden on the gastrointestinal tract, leading to abdominal distension and diarrhea symptoms.

2, allergic reactions

individuals may be allergic to mung beans, causing allergic reactions, such as rash, itching, breathing difficulties, etc.

3, lead poisoning risk

Some areas of mung beans may be contaminated by soil or environment, containing lead and other harmful substances. Drinking large quantities for a long time may increase the risk of lead poisoning. Therefore, it is recommended to choose fresh, dry and mildew-free mung beans.