What is the effect of fungus?

Auricularia auricula has the effect of supplementing nutrition, invigorating qi and nourishing blood, moistening lungs, etc.

1. Supplementing nutrition

Auricularia auricula contains polysaccharides, protein, carotene, vitamins, iron, calcium, phosphorus and other ingredients, which can supplement nutrition for the human body and help improve the body's resistance.

2. Supplementing qi and nourishing blood Auricularia auricula

belongs to the food of the same origin as medicine and food. Traditional Chinese medicine believes that Auricularia auricula has the effect of invigorating qi and nourishing blood, and can be used to relieve dizziness, tinnitus, mental depression, spontaneous sweating, dry skin, pale complexion and other symptoms caused by insufficient qi and blood.

3. moistening lungs Traditional

Chinese medicine believes that Auricularia auricula also has the effect of moistening lungs, which is helpful to improve lung dryness and cough.