Can spinach and carrots be eaten together for the baby?

Spinach and carrots can be eaten together for baby.

Spinach is rich in iron, calcium, vitamin C, carotene and other nutrients. Eating it in moderation is beneficial to enhance baby's immunity, promote bone growth and vision development. Carrots are rich in vitamin A, carotene and other ingredients. Eating spinach and carrots together can improve nutrient supply and promote baby's growth and development.

Baby's daily diet should intake enough fresh fruits and vegetables, and ensure that they are thoroughly cleaned. When cooking, try to use boiled or steamed methods to retain their nutrients.