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Can pregnant women eat yam and eggs together?

Dr. Casey Young
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Restoring balance, restoring life.
2025-05-10 00:18:55
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Pregnant women can usually eat yam and eggs together.
Yam contains starch, protein, B vitamins, vitamin C, vitamin E and other ingredients. Egg contains protein, lecithin, calcium, iron, phosphorus and other ingredients. Pregnant women eat yam and eggs together. The ingredients in the two foods will not cause adverse reactions and will not harm their
health.