Can you drink water during the holidays?

Siraitia grosvenorii

is a commonly used Chinese herbal medicine, which has the effects of clearing heat and moistening lung, relieving throat and opening sound, and relaxing intestines. Modern pharmacological research shows that Siraitia grosvenorii also has certain antibacterial, antiviral, antioxidant, and lipid-lowering effects. For women during menstruation, drinking Siraitia grosvenorii water in moderation is safe and will not cause adverse effects on the body.

It should be noted that Siraitia grosvenorii is cool in nature and should not be drunk excessively for people with spleen and stomach deficiency. In addition, Siraitia grosvenorii contains certain sugar, and diabetic patients should drink it carefully.