Sleep all the time dream after waking tired how to return a responsibility

Dream is a manifestation of sleep disorders, often patients in daily life work stress, overwork, mental tension for a long time related. Dream tired to consider neurasthenia, vegetative nervous disorders. Often manifested as, dream fatigue, fatigue, cerebral artery blood supply deficiency. Such as hypertension. Dyslipidemia, cerebral vasospasm, etc., causing cerebral hypoxia and fatigue. Life, it is recommended to take a hot bath before bed. Hot feet, to relieve physical and mental stress. In terms of diet, it is recommended to adjust the reasonable diet structure, prevent drinking, drunkenness and eat less spicy and irritating foods. If the symptoms are not significantly relieved, it is recommended that the patient go to the entity hospital in time. Find out the cause, make a clear diagnosis, and treat the symptoms to prevent delay.