Can you eat E-jiao cake during your period? What should you pay attention to?

During menstruation, donkey-hide gelatin cake can be eaten properly. However, not all women are suitable for eating donkey-hide gelatin cake during menstruation. Those who need to pay attention to excessive menstruation should be cautious, pay attention to individual constitution, observe body reactions, etc. Donkey-hide gelatin cake has a certain blood tonic effect. For women with less menstrual flow, anemia symptoms or weak constitution, proper consumption of donkey-hide gelatin cake during menstruation may help supplement qi and blood and improve physical condition. The following are points to note: 1. Excessive menstrual flow requires caution. If the menstrual flow is relatively large, eating donkey-hide gelatin cake at this time may lead to further increase in menstrual flow and even cause menstrual disorders. 2. Pay attention to individual constitution. Some women may be sensitive to donkey-hide gelatin cake, and some discomfort symptoms may occur after eating, such as abdominal distension, indigestion, etc. If there is such a situation, stop eating it. 3. Observe the body reaction. After eating donkey-hide gelatin cake during menstruation, pay close attention to the changes in the body, such as menstrual conditions, self-feelings, etc., if there are abnormalities, adjust them in time. In short, whether you can eat donkey-hide gelatin cake during menstruation cannot be generalized. It needs to be judged according to your specific situation. If you are unsure about your own situation, it is recommended to consult a professional doctor to ensure the safety and rationality of eating.