A few days after abortion, the best supplement

It is generally better to supplement after 7 days of abortion.

After abortion, the woman's body is in a weaker state, and reasonable nutritional supplements are essential to promote recovery. However,"big supplement" does not mean immediate high-intensity nutritional supplements, but should be adjusted according to the actual recovery of the body.

In the first few days after abortion, due to the body may be accompanied by a certain degree of bleeding and discomfort, it is recommended to light, digestible diet, such as porridge, soup, etc., while paying attention to supplement enough water. With the gradual stabilization of the body, you can gradually increase the intake of foods rich in high-quality protein, vitamins, minerals and other nutrients under the guidance of doctors or nutritionists, such as lean meat, eggs, fresh fruits and vegetables, etc.

As for the best time for" big tonic", there is no fixed standard. It is usually recommended to gradually increase the intensity of nutritional supplements starting in the second week after abortion, depending on the body's recovery. However, please note that excessive or premature" big supplements" may cause a burden on the body, so be sure to follow professional advice and arrange your diet properly.