How to Increase Sperm Volume and Activity

1, supplement nutrition

deficiency will affect sperm quality, pay attention to strengthen nutrition, appropriate supplement protein, vitamin E and other nutrients, can provide nutrition for sperm, improve sperm quality.

2, improve the environment

If living in a high temperature environment or the presence of chemicals in the environment may damage sperm production function, timely from unhealthy environment can reduce the damage to sperm production function, so that sperm quantity and activity are improved.

3, treatment of primary disease

sperm quality decline may be caused by seminal vesiculitis, orchitis and other diseases, to actively treat primary disease, reduce testicular damage, increase sperm quality.