What is the fastest way to eat milk after childbirth?

Dr. Tracy Turner
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Committed to your recovery.
2025-05-12 13:32:17
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Postpartum women should eat more high-protein and high-fat foods, such as peanuts, prawns, crucian carp, ribs, papaya, tofu, trotters, chicken soup, etc., eat some fresh fruits and vegetables appropriately. You can also apply the milk Yongquan powder to help the milk. Usually strengthen the baby sucking.