How does knee ache after running do

Dr. Casey Green
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2025-05-12 14:46:22
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After running knee pain, can be under the guidance of the doctor oral non-steroidal anti-inflammatory analgesics to relieve pain phenomenon. Can also use ice packs in the local ice for 20 minutes to 30 minutes, can quickly reduce the local swelling and pain phenomenon. If the pain is severe, need temporary braking, bed rest.