What fruit does aunt eat when she is on her period?

During menstruation, you should eat warm fruits, such as cherries, dates, pomegranates, lychees, etc., which can effectively relieve the symptoms of less menstrual blood and fatigue. Do not eat cold fruits, such as watermelon, bananas, pears, etc., which can easily cause dysmenorrhea. During menstruation, you should maintain a good lifestyle and be careful not to catch cold.