What kind of waist exercises can kidney deficiency do? Can you do sit-ups?

Kidney deficiency can be seen in a variety of manifestations, kidney deficiency patients can usually participate in outdoor exercise to help improve physical fitness, generally do not recommend sit-ups, sit-ups will cause damage to the spine, there may be lumbar muscle strain, kidney deficiency patients can usually participate in rope skipping, running, badminton, Taijiquan and other sports exercise.