Two years old baby constipation eat what food is good

Two years old baby constipation is generally due to diet difficult to digest, or their gastrointestinal motility is poor, so usually first appropriate to give the baby to eat oats, corn and other coarse fiber food, promote gastrointestinal motility. Secondly, usually eat spinach, bananas and other fresh fruits and vegetables, give the baby more water, can effectively improve symptoms.