Waist acid lumbago. Cannot bend over. Very few exercise, how to do

Dr. Finley Reed
Dr. Finley Reed Verified

Building a healthier future, together.

2025-05-12 20:39:53 Views: 54 times

If you are suffering from back pain and inability to bend, consider that it may be caused by strain on your lumbar muscles. It is recommended that you take more rest, massage and hot compress your waist, or acupuncture on local areas as prescribed, so as to relieve the pain in your waist.

Waist acid lumbago. Cannot bend over. Very few exercise, how to do



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