Can bananas be eaten on an empty stomach?
Dr. Jordan Scott
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2025-05-13 01:48:22
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Banana can not be eaten on an empty stomach. Banana is a cold food, has the effect of laxative and qi, eating banana on an empty stomach will promote gastrointestinal motility, causing a certain burden on the heart; and eating banana on an empty stomach will cause a sudden rise in magnesium in the body, thus destroying the balance in the blood.
