Is it useful to skip rope ahead of bone age?

Skipping rope has a certain effect on bone age advance, but it needs to be analyzed according to the cause of bone age advance. If the boy is over 18.4 years old and the girl is over 17.3 years old, it is of little significance to skip rope again. There are many ways for children to grow taller through exercise, and they should pay attention to maintaining adequate sleep and reasonable nutrition intake.