What food does child constipation eat?

Children constipation is usually due to high oil and fat content in diet, difficult to digest after eating, so usually give children to eat spinach, apples, celery, bananas and other fresh fruits and vegetables, and its rich nutrients can effectively improve symptoms. At the same time, appropriate to give children to eat oats, corn and other coarse grains, can promote gastrointestinal motility, help digestion, defecation.