The most effective way to cure sleep molars

Teeth grinding during sleep may be caused by excessive mental stress, excessive tension and anxiety. It may also be caused by poor upper and lower teeth occlusion. You can go to the hospital stomatology department to check the upper and lower teeth occlusion relationship. If there is a bad occlusion phenomenon, you can repair the teeth. But if it is caused by stress, tension and anxiety, you need to relax before bed and pay more attention to rest.