How to quickly relieve menstrual pain, brown sugar water

Brown sugar water has the effect of activating blood circulation, removing blood stasis and warming the uterus. Drinking brown sugar water during menstruation can relieve menstrual pain. In addition, when dysmenorrhea, you can soak your feet to promote blood circulation, and you can also drink milk. Pain is serious, and you can also use painkillers appropriately according to medical advice.