How can age spots be removed on the hand?

In order to remove the hand long age spots, usually to supplement vitamin e, vitamin e has a strong antioxidant capacity, usually can eat sesame, peanuts, walnuts and other foods. Secondly, you can also take Chinese medicine conditioning, such as atractylodes rhizome, Poria cocos, Angelica dahurica and other traditional Chinese medicine, into powder for external use.