Can apples cure constipation?

Dr. Skylar Lawson
Verified

Your health is my mission.
2025-05-13 14:29:31
Views: 54 times
Apple can treat constipation, for mild constipation can eat apples to laxative, apples rich in dietary fiber, pectin, tannic acid, can help gastrointestinal motility to promote digestion, help defecation, you can mix apples and yogurt to eat together, or with probiotics laxative effect will be better.